By the year 2030, about 98 million Indians are estimated to develop diabetes, according to a study published in the journal Lancet. Diabetes is fast…
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Category: Diet
4 Vitamin D-Rich Drinks You Must Add To Your Diet To Avoid Vitamin D Deficiency
Vitamin D deficiency is one of the most common causes of concern in the world of health and nutrition today. Vitamin D deficiency prevails in…
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Exercising On Keto Diet: Do’s And Don’ts To Follow
Its true, exercising while on a keto diet can be extremely different from a normal workout. But, numerous athletes have adopted this diet, so we…
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Yoga Day 2019: 5 Expert Suggested Diet And Lifestyle Habits For Holistic Well Being
Yoga Day 2019: As you are striving hard to be physically fit, have you ever worked at being mentally fit too? One needs to work towards…
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6 Weight-Loss-Friendly Smoothies You May Add to Your Diet
Thick, slushy and ever-so-delectable, smoothies are an ideal way to blend in your favourite and not-so-favourite fruits and vegetables together. Smoothies are also helpful in making sure…
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Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids
Back-to-back classes with endless syllabus can turn out to be quite exhausting for school-going kids. In order to brave the entire day in school without…
View More Summer Diet: Try These 4 Interesting Protein-Rich Lunch Ideas For Kids